Private Breathwork Sessions
Breathe in Positivity, Exhale Negativity: Explore the Healing Power of Active Breathwork
Breathe in Positivity, Exhale Negativity: Explore the Healing Power of Active Breathwork
This active session is for those seeking personal growth and transformation and may be experiencing stress, anxiety, emotional blocks, or seeking spiritual connection.
Breathwork is recognized as one of the fastest-growing healing and personal growth modalities globally. It utilizes the power and wisdom of the body to release stuck emotions, heal trauma, and liberate individuals from the grip of past experiences that may have been stored in their bodies for years or even generations.
I discovered the power of active breathwork during a difficult period in my life when I lost my beloved mother. As a skilled transformational coach, I had an array of tools at my disposal, but deep within the quiet moments of my days, I found myself grappling with overwhelming emotions - anger, guilt, resentment, sadness, and grief. My energy felt constricted, and my heart weighed heavy with sorrow. I yearned for a solution to regain a sense of normalcy and inner peace.
It was during one profound active breathwork journey that everything changed. In that sacred space, I experienced a remarkable transformation. I felt a newfound sense of peace wash over me as if the weight of my burdens had been lifted. Through this practice, I discovered a deeper understanding of my relationship with my mother. I felt a profound spiritual connection to her, transcending the boundaries of life and death. The journey brought forth a profound sense of forgiveness, allowing me to heal and forge a new level of connection with her.
In that transformative moment, I knew with unwavering certainty that active breathwork was a modality I had to share with the world. It brought me back to life, reconnecting me with my own essence and offering a path toward healing, growth, and profound self-discovery.
As your practitioner, I am not only equipped with the necessary skills and expertise but also carry a deep personal understanding of the transformative power of active breathwork.
Together, we can take a journey of healing, reconnecting, and discovering the profound potential that lies within you.
Benefits of Active Breathwork
Stress reduction
Emotional release and healing
Increased energy and vitality
Enhanced self-awareness and mind-body connection
Deepened spiritual connection
Improved mental clarity and focus
Physical and energetic healing
Enter your bullet points here..
Tabatha's Breathwork sessions offer a safe, transformative experience that combines:
Intention setting
Guided breathwork
Curated music Integration.
Ut Repellat Officiis
Est Velit In Nisi
Private Breathwork Sessions with Tabatha...
Allow you to Breathe in Positivity and exhale Negativity & Explore the Healing Power of Active Breathwork
What to expect during the session
The session begins with a 20-minute discovery call to determine the theme, intentions, and familiarize oneself with the technique.
Enter your bullet points here..
Tabatha then creates a powerful scripted journey accompanied by carefully selected music to support the intentions of the journey.
Enter your bullet points here..
The actual breathwork journey lasts 1.5 hours and includes set-up, a 45-minute immersive experience, and a powerful integration period at the end.
Enter your bullet points here..
Through deep, conscious, connected breathing, participants explore the self deeply, awakening a sense of confidence, worthiness, and motivation. This experience goes beyond the confines of the mind and catalyzes transformation within the body itself.
Enter your bullet points here..
By harnessing the innate power of breath, Tabatha's Breathwork unlocks the body's reservoir of wisdom, energy, focus, and capability. The session goes beyond mental shifts and aims to facilitate embodied change at its core
Enter your bullet points here..
The Power of Breath
Active Breathwork has been endorsed by numerous experts in the field of psychology, wellness, and personal development,
Active Breathwork is a powerful tool for self-exploration and emotional healing. It can help individuals release trauma, reduce anxiety, and access deeper states of consciousness.
Imagine a life where you no longer carry the weight of past hurts and traumas. A life where you feel emotionally liberated, empowered, and ready to embrace each day with renewed vitality.
This is the transformative power of breathwork
Fear of the Unknown: Some people may feel hesitant or fearful about trying breathwork because they are uncertain about what to expect. The idea of exploring deep emotions or facing subconscious patterns can be intimidating for some individuals.
Enter your bullet points here..
I assure you that this is a safe modality and we will thoroughly discuss exactly what the process looks like. As your practitioner, your trust, comfort and safety are my top priority & this is a completely confidential space to surrender to a new way of living and feeling.
Enter your bullet points here..
Physical Discomfort: Breathwork can involve deep and rapid breathing, which may cause physical sensations such as lightheadedness, tingling, or muscle tension. Some individuals may be concerned about these sensations and how their body will react during the session.
Enter your bullet points here..
Let me put your mind at ease. Physical discomfort is temporary and you are in complete control of how fast and deep you go in the session. At any time you can close your mouth and breathe through your nose, which will calm the nervous system and take away any physical discomfort.
Enter your bullet points here..
Skepticism or Lack of Belief: Some individuals may be skeptical about the effectiveness or benefits of breathwork.
Enter your bullet points here..
This Modality has been used for centuries and is backed by science. Breathwork is recognized as one of the fastest-growing healing and personal growth modalities globally.
Enter your bullet points here..
This session was unlike anything I have ever experienced. My brain initially was skeptical yet I remained open to whatever the session would bring. What unfolded was a beautiful, transformative experience that allowed my grief to progress. After the session, Tabatha sat with me, held space for me to share what I experienced, and provided guidance on what could happen next. Her gentle guidance and profound understanding created a space where my grief could shift and evolve. I'm incredibly grateful for her support and highly recommend her breath work sessions to anyone navigating their own emotional journeys.
Thank you for such an incredible Breathwork experience! I wasn’t sure what to expect but the deep sense of relaxation throughout my body was a welcomed blessing along with a sense of relief and a huge sense of gratitude.
I've had the privilege of knowing Tabatha DeBruyn for over a decade, and recently, after the tragic death of my son Owyn, I sought her expertise to explore my grief through breath work. As a grief counsellor, I am very open to other modalities to support one’s grief path. Tabatha took the time to deeply understand where my emotions were and what I was hoping to achieve. I gently explained that I wasn't seeking answers but rather a way to move forward, as I felt stuck. It was important for me to have someone who wouldn't take my grief away but would support the emotions that surfaced.
Tabatha is the most gifted & skilled person I have ever met who can speak with authority & great honesty because of her empathetic spirit. She can reach the depths of healing that needs to occur and her vision for what is possible in others makes you believe in yourself like you never have. Her genuine love of what she does will change so many lives as it has mine! She has been a blessing in my life and Breathwork has been the catalyst for incredible change which has shifted my entire life!
“Years of therapy hasn’t done what we’ve accomplished in this short time.”
All prices in USD